EMBODIED: Heart Healing
Taking another step up our pyramid, I call the next level Heart Healing – and at its core essence, it is the ability and willingness to forgive and trust.
It is a bit of a resonant concept. The more you forgive and trust, the more you heal your heart and the more you heal your heart, the easier it becomes to forgive and trust.
Take the time to check in with your heart and see where holding records of past wrongs, grudges, and offenses have hardened you.
This can be a difficult concept, especially in business, where for many it can feel analogous to war. Shifting from the competitive to the creative mind can be a powerful and advantageous shift here.
Forgiving is often conflated with giving someone another chance. Another chance may be involved if you choose so. However, a complete release or readjustment of boundaries can also accompany forgiveness.
The key is you are not holding on to anger, grief, and resentment that sour your disposition and ability to care, trust, and be present for what matters.
Holding on to the past is how, over time, we become more jaded and less compassionate or even lose hope as leaders.
Taking the time to intentionally be with your heart space is a way to not only ensure this impact isn’t layered on but it also allows you to begin renewing and rejuvenating the ways your heart may have hardened.
Inside this work, you also strengthen your relationship with yourself. Your ability to trust yourself, listen to your inner guidance, and take action flow more easily with heart-healing work.
Heart-centered work and leadership begin within – every single time.
Hello, my name is Tiffany. My mission is to help you find soul-aligned solutions to birthing your vision on this planet.